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Power Plate®

Power Plate® is a multi-dimensional vibration device based on the principles of Acceleration Training. It is a perfect choice for people living a fast-paced life in Hong Kong who want to achieve maximum results within limited time. Power Plate® Training can help you achieve a wide range of goals V all in one go.

- Muscle strength, endurance and power
- Flexibility and range of motion
- Neuromuscular function
- Blood circulation
- Bone Mineral Density
- Levels of key hormones like Testosterone,
@@Human Growth Hormone
- Balance and coordination
- Recovery (faster) and regeneration
- Cellulite (Orange Peel)